We begin with individual
assessments to determine goals and set expectations. Through collaborative
efforts involving staff, parents and child, we will track and monitor
your child’s progress.
The six-week program will include 60 minute classes 2 times per week.
FIT-N-FUN KIDZ offers a fun environment while participating in various
exercise techniques such as kids yoga, hip hop aerobics, boot camp circuit
training and more. Each session will include nutritional education taught
through interactive games, fun food facts and kid-friendly recipes.
Within 2 to 3 weeks of the 6-week program, we’ll begin our KIDZ rap sessions
where kids can share their success stories, encourage their peers and
establish ongoing support systems.
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